Neglecting to dreams and personal desires can make many people feel exhausted or even stressed and anxious. Therefore, focusing on yourself is not selfish, but just an orientation to help people satisfy their developed needs to balance social problems. Here are 7 ways...
There are some bad habits that we all need to give up if we want to have a better life. These bad habits can hold us back from achieving our goals, and they can also be harmful to our health. In this blog post, we will discuss five bad habits that you should give up...
There are certain things that women do on a daily basis that can ruin their attractiveness. While some of these habits may seem minor, they can have a big impact on how others see them. In this blog post, we will discuss five of the most common habits that make women...
You’ve probably heard a lot of chatter over the past few years about self-care and the importance of having a self-care routine. The idea — a holistic (whole body) approach to taking care of one’s physical and emotional health — is a great one but it can be a bit...
Afternoon slump? Stressed over your workload? Need ways to de-stress or refocus after juggling work or online learning assistance with your kids? According to yoga therapist Judi Bar, it only takes a few minutes to reduce stress and refresh your mind...
By Jade Shutes, Amy Galper $26.99 ADD TO WISH LIST Ships quickly (1-7 days) Related Editions Kobo eBook (January 13th, 2020): $27.99 Kobo eBook (November 9th, 2020): $26.99 Description Written by two of the leading voices in aromatherapy, Amy Galper and Jade...
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