Select Page
8 Foods to Reduce Stress & Nourish Your Body

8 Foods to Reduce Stress & Nourish Your Body

by | Jan 17, 2021 | Mental Wellness, Self Care

Stress eating? Us too. We’re all looking for comfort in any form we can get it these days—weighted blankets, rereading favorite books, one too many episodes of Married at First Sight—and food is at the top of the list. “Stress can make us want to snack on high sugar...